Total Hours
39
+12% from last month
Bench Press Max
205 lbs
+40 lbs in 6 months
Workouts
132
5.7 avg per week
Strength Progression
Your lifting maxes over the past 6 months
Personal Records
Bench Press
205 lbs
Jun 2024
Squat
335 lbs
Jun 2024
Deadlift
405 lbs
Jun 2024
Dumbbell Curl
50 lbs
May 2024
Pull-ups
25 reps
Jun 2024
5K Run
24:30
Apr 2024